A Fascial Stretch Therapist (FST) is a certified practitioner trained to improve mobility, flexibility, and overall body function through assisted stretching techniques that target the fascia—the connective tissue surrounding muscles, joints, and organs. Unlike traditional stretching, fascial stretch therapy uses gentle, pain-free movements that work with the body’s natural patterns to release tension, increase range of motion, and restore balance.

FST sessions are performed on a treatment table with the use of stabilization straps, allowing the therapist to safely guide clients through a series of dynamic, customized stretches. This approach helps decompress joints, enhance circulation, reduce pain, improve posture, and support athletic performance as well as recovery from injury.

Clients of all ages and fitness levels can benefit from fascial stretch therapy, whether they are athletes looking to improve performance, individuals managing chronic pain or stiffness, or anyone seeking better mobility and overall wellness.